by Robbi Hess | Apr 21, 2022 | Crystals, Spiritual Practice
How young is too young to bring a child (in my case, grandchildren) into a spiritual wellness practice? I honestly started talking with my almost three-and-a-half-year-old grandson, Atlas, about my crystals and oracle cards about a year ago when he woke up early one...
by Robbi Hess | Mar 29, 2022 | Beyond, Rituals
The way you start the day sets the tone. I fully believe that I do what I can, the night before, to ensure my mornings start out calm and focused. I struggle with decision-making at the best of times and when given too many options, I freeze like a deer in the...
by Robbi Hess | Mar 10, 2022 | The Dirt, Wellness
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara, and Luigi with the occasional guest. We’ll hold space on the Dirt to check in on our Sixth Sense:...
by Robbi Hess | Feb 8, 2022 | Spiritual Practice
April 9, 2012. I went into my annual mammogram with no thoughts that anything would be wrong. Following the procedure, as I was waiting for the results — and naturally I was expecting the, “see you next year” pronouncement. When the tech and two...
by Robbi Hess | Jan 22, 2022 | Wellness
Welcome to Wellness Weekly coming to you every week. This will be a regular series, sort of like a Letter from the Editors that will rotate between different members of Team Smudge and the occasional guest. We’ll hold space on the Dirt to check in on our...
