by Robbi Hess | Apr 21, 2022 | Crystals, Spiritual Practice
How young is too young to bring a child (in my case, grandchildren) into a spiritual wellness practice? I honestly started talking with my almost three-and-a-half-year-old grandson, Atlas, about my crystals and oracle cards about a year ago when he woke up early one...
by Robbi Hess | Mar 29, 2022 | Beyond, Rituals
The way you start the day sets the tone. I fully believe that I do what I can, the night before, to ensure my mornings start out calm and focused. I struggle with decision-making at the best of times and when given too many options, I freeze like a deer in the...
by Robbi Hess | Mar 10, 2022 | The Dirt, Wellness
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara, and Luigi with the occasional guest. We’ll hold space on the Dirt to check in on our Sixth...
by Robbi Hess | Feb 8, 2022 | Spiritual Practice
April 9, 2012. I went into my annual mammogram with no thoughts that anything would be wrong. Following the procedure, as I was waiting for the results — and naturally I was expecting the, “see you next year” pronouncement. When the tech and two...
by Robbi Hess | Jan 22, 2022 | Wellness
Welcome to Wellness Weekly coming to you every week. This will be a regular series, sort of like a Letter from the Editors that will rotate between different members of Team Smudge and the occasional guest. We’ll hold space on the Dirt to check in on our...
