by Morgan Fykes | Dec 30, 2021 | Beyond, The Dirt
So I was reading the news and came across an article about new guidelines that girls as young as 12 should be taught pelvic floor exercises at school based on the findings of a health organization. As I started researching more I learned that pelvic floor...
by Lara Corey | Sep 1, 2021 | Beyond
As we move into the fall, life obligations always seem to pick up full steam ahead, leaving many of us feeling stretched thin and untethered. And while no amount of pumpkin spice anything is likely to help us maintain our sense of balance when our calendars start to...
by Lara Corey | Aug 31, 2021 | Beyond
As we move into the fall, life obligations always seem to pick up full steam ahead, leaving many of us feeling stretched thin and untethered. And while no amount of pumpkin spice anything is likely to help us maintain our sense of balance when our calendars start to...
