by Amanda Gist | Nov 25, 2021 | Gratitude, Trends, Uncategorized
The holidays, while wonderful and delightful, let’s face it – can also be challenging for our mental, emotional, and spiritual health. The hustle and bustle can cause burnout and stress for even the most put-together of us, and finding ways to decompress...
by Das Rios | Nov 9, 2021 | Rituals, Uncategorized
Self-gratitude is one of the most important things we can practice to build our self-esteem and empower ourselves. Self-gratitude is about being grateful for your life, yourself, and your accomplishments. It gives us an opportunity to be our biggest champions. I’ve...
by Smudge Wellness | Jul 27, 2021 | Beyond, Crystals
Turquoise: serenity, calm, tranquility One of the oldest healing stones in history, Turquoise does double duty! It’s a powerful healing stone for both your emotional and mental health, calming your mind and quieting your less-than-stellar inner critic. Turquoise...
by Lara Corey | Jul 7, 2021 | Rituals
Welcome to a new series, “Team Smudge Tries…,” an experiential deep dive into the latest spiritual wellness trends, rituals, and practices that we want to learn more about. We’ll share the dirt on everything you need to know and how to get the most out of it should...
by Lara Corey | Jun 30, 2021 | Beyond, Trends
In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing that can’t easily fit into a weekend backpack, and a more-than-usual dose of time to kick back,...
