by Jazmin Kylene | Dec 7, 2022 | Spiritual Wellness
Join Jazmin Kylene as she shows you her five favorite and quickest ways to raise your vibrations. Whether you just need a jolt of energy to prepare for a task at hand or are in need of turning around a rough day, these five tricks are guaranteed to get you right on...
by Amanda Gist | Nov 25, 2021 | Gratitude, Trends, Uncategorized
The holidays, while wonderful and delightful, let’s face it – can also be challenging for our mental, emotional, and spiritual health. The hustle and bustle can cause burnout and stress for even the most put-together of us, and finding ways to decompress...
by Das Rios | Nov 9, 2021 | Rituals, Uncategorized
Self-gratitude is one of the most important things we can practice to build our self-esteem and empower ourselves. Self-gratitude is about being grateful for your life, yourself, and your accomplishments. It gives us an opportunity to be our biggest champions. I’ve...
by Smudge Wellness | Jul 27, 2021 | Beyond, Crystals
Turquoise: serenity, calm, tranquility One of the oldest healing stones in history, Turquoise does double duty! It’s a powerful healing stone for both your emotional and mental health, calming your mind and quieting your less-than-stellar inner critic. Turquoise...
by Lara Corey | Jul 7, 2021 | Rituals
Welcome to a new series, “Team Smudge Tries…,” an experiential deep dive into the latest spiritual wellness trends, rituals, and practices that we want to learn more about. We’ll share the dirt on everything you need to know and how to get the most out of it should...
