by Lara Corey | Jul 7, 2021 | Rituals
Welcome to a new series, “Team Smudge Tries…,” an experiential deep dive into the latest spiritual wellness trends, rituals, and practices that we want to learn more about. We’ll share the dirt on everything you need to know and how to get the most out of it should...
by Morgan Fykes | Mar 21, 2021 | Rituals
Essential oils are a hot topic with many varied opinions on uses, effectiveness and safety. We definitely recommend that you do your research with any oils you use, especially if consuming internally. Aromatherapy, usually with a diffuser, is one of the most common...
by Luigi and Lara Smudge Wellness | Apr 13, 2020 | Crystals, Rituals
Welcome to week gazillion of quarantine. My kids saw the inside of a car for the first time in three weeks (so that they could wave out the window to their friend’s for their birthday), I had pasta for roughly the hundredth time because I’ve run out of ideas, and I’ve...
