by Lara Corey | Jul 7, 2021 | Rituals
Welcome to a new series, “Team Smudge Tries…,” an experiential deep dive into the latest spiritual wellness trends, rituals, and practices that we want to learn more about. We’ll share the dirt on everything you need to know and how to get the most out of it should...
by Lara Corey | Jun 30, 2021 | Beyond, Trends
In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing that can’t easily fit into a weekend backpack, and a more-than-usual dose of time to kick back,...
by Claire Messano | Jun 20, 2021 | Beyond, Rituals
At Smudge we acknowledge that not every holiday is met with excitement and joy. Today we examine Father’s Day and the feelings of grief and loss that many experience on this day. Featuring guest writer, Claire Messano, enjoy this touching and heartfelt piece on...
by Luigi Aldon | Apr 16, 2021 | Beyond, Trends
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and Luigi with the occasional guest. We’ll hold space on the Dirt to check-in on our Sixth...
by Morgan Fykes | Mar 21, 2021 | Rituals
Essential oils are a hot topic with many varied opinions on uses, effectiveness and safety. We definitely recommend that you do your research with any oils you use, especially if consuming internally. Aromatherapy, usually with a diffuser, is one of the most common...
