by Lara Corey | Jul 7, 2021 | Rituals
Welcome to a new series, “Team Smudge Tries…,” an experiential deep dive into the latest spiritual wellness trends, rituals, and practices that we want to learn more about. We’ll share the dirt on everything you need to know and how to get the most out of it should...
by Lara Corey | Jun 30, 2021 | Beyond, Trends
In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing that can’t easily fit into a weekend backpack, and a more-than-usual dose of time to kick back,...
by Morgan Fykes | Mar 21, 2021 | Rituals
Essential oils are a hot topic with many varied opinions on uses, effectiveness and safety. We definitely recommend that you do your research with any oils you use, especially if consuming internally. Aromatherapy, usually with a diffuser, is one of the most common...
by Luigi and Lara Smudge Wellness | Oct 30, 2020 | Beyond, Crystals, Rituals
We’re literally summoning the spirits (Tequila) with this sage-infused elixir meant to clear your mind, space, and tbh sinuses, for the intense few days ahead. The best part of the ritual? You get to smash a piece of orange rind, which is both a visualization practice...
by Luigi and Lara Smudge Wellness | Apr 13, 2020 | Beyond, Rituals
Because we are a spiritual wellness company, and because our name contains the word Smudge, we are naturally asked a lot about the ritual of smudging. And while using smudging as a ritual is only one element of what we consider spiritual wellness and what we represent...