by Luigi and Lara Smudge Wellness | Nov 13, 2020 | Beyond, Crystals, Trends
Profiles of Power is a series of deep dives into the lives of six individuals who we believe embody the energies of Courage, Love, Intuition, Purpose, Opportunity, and Calm. These badass ambassadors of a new version of spiritual wellness prove, beautifully and...
by Luigi and Lara Smudge Wellness | Nov 10, 2020 | Rituals
Want to learn how to find extra strength in challenging times, and cultivate it to work for you? Enter: rituals. The ritual definition says, “something that is characteristic of a rite, practice or observation,” and they can be incorporated into your spiritual...
by Luigi and Lara Smudge Wellness | Nov 10, 2020 | Crystals
Strength and courage: two things we all need at different times throughout life. Whether you’re going through a divorce, starting your own business, working from home and homeschooling at the same time, needing to stand up for yourself in a difficult situation, or...
by Luigi and Lara Smudge Wellness | Nov 10, 2020 | Crystals
If you’re looking for help with focus, concentration, and taking action, look no further! We’re rounding up the best crystals for focus and action into one place. All the information on their healing properties will be available to you here in this post anytime,...
by Luigi and Lara Smudge Wellness | Nov 10, 2020 | Rituals
Sometimes we get distracted. You know, from that book we’re reading, from that work project, from, well, life. It can be hard to be on your A game 100% of the time – and at Smudge, we know that and we feel you. Coming up with an action plan to follow can feel...
