by Lara Corey | Jun 30, 2021 | Beyond, Trends
In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing that can’t easily fit into a weekend backpack, and a more-than-usual dose of time to kick back,...
by Morgan Fykes | Mar 21, 2021 | Rituals
Essential oils are a hot topic with many varied opinions on uses, effectiveness and safety. We definitely recommend that you do your research with any oils you use, especially if consuming internally. Aromatherapy, usually with a diffuser, is one of the most common...
by Luigi and Lara Smudge Wellness | May 5, 2020 | Crystals, Trends
When I had my first child, I thought the challenge of motherhood was about learning how to change a diaper, how to get a baby to nap, and the other million logistical how-to’s that occupy a new parent. But early on, I realized that the true challenge of being a parent...
by Luigi and Lara Smudge Wellness | Apr 29, 2020 | Beyond
Well, here’s where my head is this week: imagine a ping pong ball rapidly bouncing between two sides. On one side is where gratitude lives. It’s where all the meditation podcasts, mood-boosting self-help books, and lyrics to Dua Lipa’s Physical form a cheering section...
by Luigi and Lara Smudge Wellness | Apr 13, 2020 | Crystals, Rituals
Welcome to week gazillion of quarantine. My kids saw the inside of a car for the first time in three weeks (so that they could wave out the window to their friend’s for their birthday), I had pasta for roughly the hundredth time because I’ve run out of ideas, and I’ve...
