by Morgan Fykes | May 21, 2022 | Crystals
These past few years have been, a LOT (which feels like an understatement), and it kind of seems like the hits are just going to keep coming. This means that while it might feel selfish, self-care is even more critical at the moment, for...
by Morgan Fykes | Dec 20, 2021 | The Dirt
This past year at Smudge, we have enjoyed highlighting healers from all different walks of life and practices. At Smudge Wellness, we believe that a rising tide lifts all boats and love shining a spotlight on other lights in the Spiritual Wellness Space. ...
by Das Rios | Nov 9, 2021 | Rituals, Uncategorized
Self-gratitude is one of the most important things we can practice to build our self-esteem and empower ourselves. Self-gratitude is about being grateful for your life, yourself, and your accomplishments. It gives us an opportunity to be our biggest champions. I’ve...
by Smudge Wellness | Jul 27, 2021 | Beyond, Crystals
Turquoise: serenity, calm, tranquility One of the oldest healing stones in history, Turquoise does double duty! It’s a powerful healing stone for both your emotional and mental health, calming your mind and quieting your less-than-stellar inner critic. Turquoise...
by Smudge Wellness | Jul 6, 2021 | Beyond, Trends
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and Luigi with the occasional guest. We’ll hold space on the Dirt to check-in on our Sixth Sense: the...
