You have probably heard the saying “Give and you shall receive” or “You reap what you sow”. Every time we send out energy to someone, that same vibrational energy will come back to us full circle.
In a sense, humans have an inherent partnership with the universe. No matter how we want to separate our physical bodies and our minds from the material universe, they are linked because we are essentially one—co-creating in a field of consciousness, notes Deepak Chopra in The Seven Spiritual Laws of Yoga.
We expect a lot from the Universe, but how much are we willing to give? No matter what we desire, whether it is quality time, encouragement, patience, honesty, or anything else, we must manifest and spread those qualities first. Giving is absolutely necessary to receive. There may be some difficulty in viewing charitable deeds as transactions, but that is simply the nature of the universe.
Positive energy can be generated through good deeds.
Embrace compassion and tolerance in your relationships. You can help others by empathizing with them. In order to achieve harmony between yourself and the universe, you must have pure intentions behind your actions.
Donate to Those in Need
Giving to those in need whether it is food, clothing, money, encouragement, prayer, or time. Giving should not be motivated by receiving, but rather by bringing happiness to others. That’s just how the universe works.
The best way to give is out of love. In Deepak Chopra’s law of least effort, “nature is held together by the energy of love, and your actions are motivated by love.”
Give Your Time
Spend quality time with your loved ones. Be there for them, and if you do it with sincere motive, the favor may return.
Honesty and integrity are key if you expect that kind of treatment in return.
There is nothing more important than self-love. A positive attitude will make the world radiate more of that positivity towards you. When you are negative and harsh to yourself, the universe will generate a negative force.
Meditation, exercise, a healthy diet, and stress reduction catalyze to better yourself and can align energy toward receiving more happiness.